Back again

I haven’t been here in a while. This has something to do with the general wrestle of life with a business and a toddler, and something to do with the…

Stuffed chocolate dates

January seems like a good time to feature a recipe for one of my favourite healthy snacks. The cliche is that people start in on rigorous diet and exercise regimes…

Dip dip

Back in the heady days when Frank was six months old, I could not wait to get him started on solid food. Oh, the fun we would have! I pictured…

How to: have a prep day

I have come across the advice, in many books, to set aside a regular block of time for food preparation for the coming week. Usually referred to as a ‘Sunday…